Why do so many people lose a lot of weight only to put it back on again plus some? The answer is simple, they treat weight loss as a…
I have three suggestions today to make the perfect lunch but before I get into that, I just want to remind you of the yoga workshop this Sunday at 11am……
I don’t take on a lot of new people at the Studio, mainly because my clients have been with me for so long and I have a low turnover… …