On Friday I had the mums and babies in and I wanted to film some workouts for the website where mum uses baby as the weight 🙂 I just…
I should really make more of a deal of this and get the word out there a bit more but I train pregnant women and have done for years now…
Hope you had a good weekend! On Sunday it’s Mothers Day If you are about to be a mum or are already a new mum one of the things…
I had my mums and babies in earlier this week we have a great wee routine going now they are all breastfeeding so I get them to come in a…